Posts Tagged choosing behaviors

When we’re clear on what we are responsible for and what we are not responsible for, we’re poised to take appropriate personal responsibility for our lives. I often ask my clients to make two columns on a big piece of paper with these two headings: “What I Am Responsible For” and “What I Am Not Responsible For”. We brainstorm together and gradually fill in the columns with words or images that represent things happening in the client’s life. Over time, the same